Isn't it to replace the products of the cosmetics industry with natural remedies for skin and body care?Many women think about it, but often do not know where to start, which vegetable and essential oils are to be used.The beauty trainer Natalya Dichkovskaya has put together an eco-integration program for herself, achieved amazing results and wrote a book about it.Here are simple tips for rejuvenating the skin of the face and body - and even to increase immunity.
Rejuvenation of a face without cosmetics
How to get rid of black dots
To clean the skin deeply and get rid of black dots, mix 20 ml of almond oil and 20 ml castor oil, apply the mixture to the skin of the face, dry your fingers slightly, rinse with a soft towel and warm water.This procedure is most effective during the introduction of the bath if your face is steamed and the pores are disclosed.Processing can be repeated for places of the largest accumulation of black dots.Make sure that the skin is washed thoroughly after the procedure, in particular the cheekbones and the contour of the face - the remaining oils can cause inflammation.
How to clean the skin without cosmetic milk
To clean the skin, you can use oatmeal and a top, pea, sesame or linen flour.Cleaning technology: Dilute a small amount of flour with water directly in the palm and wash it."Oat sock". Do you want to clog the sink with oatmeal?Make a "oat sock": pour several tablespoons of oatmeal into a cotton tooth and use it instead of a sponge to clean the skin of the face and body.
Which vegetable oil is used for skin care?
Universal cosmetic oils for all skin types: Argan, Macadamia, Hoodle, Sesame seeds, grape bones, rice.How to correctly raise a face mask made of clay. So that the mask does not dry from the sound and cannot dry it, add the mask to the skin type in the production of 0.5 teaspoons of cosmetic oil - this does not allow the moisture to evaporate, the mask is easily washed away and the skin after cleaning and Velviery.
How to improve the effect of a face mask at home
To improve the effect, cover the face mask with a adhesive film with holes that are carved for eyes and nose - so that active substances penetrate the skin more slowly.In this case, the mask creates the effect of the compress and increases the moisture content in the skin of the face.Do not apply this recommendation for masks with acids.
Natural skin protection in front of the sun
For the safe and natural protection of the skin against UV radiation, use vegetable oils that have a natural bright color: Taman, argan, black coffee, coconut.A good SPF factor is also given by sesame, hazelnut and Jojoba oil. Flower water, vegetable oils, needle and essential citrus oils should be stored on the refrigerator door.Essential oils can be held in a place protected by the sun (cool closet).
How to get rid of circles under the eyes
A cool compress with a hydrolyte (flower water) hamamelis or corn flowers helps to eliminate swelling, swelling and dark rings under the eyes.Only moisturize cotton pads with a hydrolyte and put it with such compresses for 10-15 minutes - the result is immediately noticeable!
The causes of wrinkles
The first wrinkles appear in their youth.
At this age, however, the skin remains elastic because collagen fibers absorb well and keep moisture.But with increasing age, they are becoming less and less and lose their ability to regenerate.The protective barrier becomes thinner.
External aging factors
Air humidity is very important.If it is not enough, the skin is dehydrated and ages faster.The wind and the sun also harm everyone.With a strong wind or the introduction of sunbathing you have to protect your face with the appropriate cream.Water for washing matters.It is best to wash with mineral water.Cosmetics for facial care should be selected according to the age and condition of the skin.
Internal aspects
The greatest damage to the skin causes the lifestyle of a modern woman.The following circumstances have a major influence:
- Tension - the condition has a negative effect on the skin, which makes it dull.
- Smoking is the cause of wrinkles around the lips and eyes.
- Alcohol - causes the greatest damage.Alcohol abuse makes the skin dehydrated, red spots and veins appear on it.
- Sleep - a lack of night sleep immediately affects the dermis.The cells are updated during sleep, and if this process is not long enough, the skin has no time to fully recover from the negative daily effects.
- Physical activity - sport allows blood to accelerate blood through the vessels of the body, which very stimulates the process of cell regeneration.
Home rejuvenation methods
Many women are sure that the process of rejuvenation requires very large material and time costs.If a woman takes care of herself too late, salon procedures can be the only way out.However, if you start maintaining the face from the age of 30, folk remedies can definitely help.When used, a woman can be confident in the naturalness of the components.In addition, the plus of home procedures are also small costs and the possibility to spend them at a favorable time.If a woman has a question of how to rejuvenate her face at home, there are various options.
Massage to improve blood circulation
It can be carried out both in the cabin and at home.The massage improves blood circulation and nutrition of the skin of the face.Self massage should be carried out every day along the massage points.If you use essential oils or anti -aging cream, the effect increases several times.With the help of the massage you can get rid of edema and skin folds.If you combine the massage with other anti -aging procedures, you can achieve a very good effect in a very short time.
Masks - an effective tool
The mask is the most effective rejuvenation method.It is necessary to carry out the methods 2-3 times a week, regardless of the skin type.The effect of their use will be felt very soon.In addition, this is a very pleasant process. The result of the use of masks is obvious:
- The skin of the face becomes smooth and even;
- The complexion will of course be;
- Small folds disappear and the depths are easily defeated and are less noticeable.
- New wrinkles appear slower;
- Cells are better protected against damage;
- The skin is saturated with vitamins and minerals;
- Becomes a clearer contour of the face.
Masks should be applied to subdued skin, the pores of which are most open.The exposure time on the skin is 15 to 30 minutes.Rinse the sink masks with mineral water.After 10-15 procedures, you must change the composition of the mask to which Derma is used to at this time.The most common masks for their youth are as follows:
- Bow's yeast mixed with serum in a ratio of 3: 1;
- Juice and 1 tablespoon are pressed out of the leaves of aloe, which were previously received in the fridge for 10 days.l.You have to add a moisturizer with 1 tablespoon.l.Olive oil;
- 1 el.l.Butter, apple puree, honey and egg yolk;
- 1 el.l.Cooking banana leaves with warm water and 1 teaspoon.Honey;
- A mixture of 1 tablespoon.l.Cucumber puree, burned berries made of black hunters and acidic cream;
- Banana puree with egg yolk, 1 tl.Honey and olive oil;
- Cooked brown potatoes.
Masks with pumpkin puree or oil look good.Flax seed oil is perfect with wrinkles.It can be easily applied to the skin or added to the composition of masks.To rejuvenate the face, it is very good to use grass masks.Leaves of strawberries, cooking bananas, scratches, currants, linden berries are suitable for this.Pour four tablespoons of the mixture with a small amount of boiling water.Use the resulting porridge for 15 minutes. Herbs have a very quick effect.
Summarized for cleaning and rejuvenation
This process cleans the skin perfectly due to the expansion of the pores.With the composition of the right compresses, you can give your face a nice and radiant look in a short time:
- Rose leaves.Pour a handful of petals with a glass of mineral water, to cook and let it cool down to a comfortable temperature.
- Green tea.A compress of tight tea cleaning and tones.
- A mixture of herbs.1 el.l.Add 200 ml of hot water to 15 minutes.Network, sage, lavender, viburnum are suitable for this procedure.
- Hage button berries or birch buds.2 el.l.Pour 1 tablespoon.Water boiling and 30 minutes.
As a rule, impregnated with a liquid with gauze or thin towel and applied for 20-30 minutes.A very good effect brings a compress of olive oil.A big result can be achieved with contrasting compresses.To do this, prepare warm and cold water and take it alternately on the face until the body temperature is reached.
Essential oils against wild
They play a major role in rejuvenation.Natural essential oils resist the effect of free radicals. The use of oils heals, improves nutrition, hydration and cell cleaning.The best oils for the youth of the skin:
- Rose.It sounds the skin, removes pigment spots, restores skin cells.
- Rosemary.Updates the cells and improves blood circulation, effectively eliminates small folds.
- Geranium.Women should prefer this watch after 40 years.Suitable for sensitive dermis and helps to return elasticity very well.
- Rosewood.Use slows down the aging process and stirs the skin of the face.
Oils can be added to masks, creams or compresses. The best time for such therapy is the evening because the skin should rest after the interventions.
Characteristics of the right skin care
When choosing skin rejuvenation products at home, you have to concentrate on your age, skin type and condition.With the correct selection, the rejuvenation effect is reached quickly and easily.A big plus that the home rejuvenation has is the price and availability.Masks and compresses can be made from the available available ones.The main thing is to comply with some rules that help to make the rejuvenation more efficient.
- Before you carry out a process, you have to clean the skin thoroughly and dampen it even better.
- The night cream should be applied at least 2 hours before going to bed.This prevents edema.
- It must be remembered that dry skin needs more frequent use of masks and cream.
- Masks and products to rejuvenate the skin of the face should be used at least twice a week.
- One of the main factors in the preservation of the skin youth is drinking mode.It is necessary to drink up to 1.5 liters of water a day.You have to stop water consumption 3 hours before going to bed.
- A healthy diet is very important.Diet should have natural products, vegetables and fruit.It is worth restricting yourself in smoked, salted products and forgetting fast food.
The regularity is an important factor for the effectiveness of a procedure.The main thing is to select the right tools and to turn a beautician if necessary.
How can you rejuvenate the skin at home?
If you are interested in how you can rejuvenate and tighten your skin at home, the next information will be useful for you.To prepare homemade masks, the ingredients that are contained in the fridge of every woman - honey, cream, kefir, butter, fruits, dry herbs.Mask recipes should be selected based on the type of your skin and the effect you want to achieve.
If you are interested in how you can tighten the skin of the face, this is difficult, use simple recipes and observe how your skin shines with health!How can you rejuvenate the skin of the face without much effort and costs?Simple recipes for homemade masks help.With the help of strawberries you can tighten your skin at home.If not a season, you can use frozen berries for these purposes.In order to prepare the anti -aging composition, it is necessary to take strawberries, hit it with a fresh egg protein and apply it to the face.When the skin is dry, add a tablespoon of oily cream to the composition.
Simple ingredients for rejuvenation
Oatmeal, aloe juice and vegetable oil - three simple ingredients for rejuvenation at home.Mix the components and apply the mask on the face for 15 minutes.You can use both sunflower and olive oil.If there are small wrinkles, the skin has become limp, then the perfect ingredient for a mask at home is a normal tomato.Take the vegetables, open it thoroughly or grind it into a blender, add a tablespoon of olive oil peeled.Apply to the face for ten minutes, rinse with cold water.
Incidentally, for the rejuvenation of the skin when washing it is better to use hot water, but to cool down, and improves the structure.If there is rye flour, you can prepare the dough and apply it to the face in an even layer.Rye flour contains vitamin B, which nourishes and saturates the skin of the face.Avocado will help small folds.Take half of the fetal pulp and rub it with egg yolk.Add a small amount of sunflower oil and bee honey.Camile of a pharmacy is perfect for dry and wild skin.The collection can be bought in any pharmacy and it is easy to prepare.The shredded linseed seeds can be added to the chamomile infusion.This increases the anti -aging effect.
Regularity - the main rule that achieves a quick positive effect
If you want to remove the skin quickly, rejuvenate it, then you can use simple folk recipes.In fact, the anti-aging, tightening and brightening effect of many products that everyone has in the house is carried out.Your correct combination and regular procedures will help you to achieve breathtaking effects in a short time.If you want to achieve a quick rejuvenation results at home, do not forget to carry out procedures regularly and create masks.The regular use of anti -aging connections quickly achieves good effects and significantly exacerbates the skin of the face and remove small folds.Always be young because it is so simple, simple and accessible for every woman!